Lift Check
Review squat, bench press, and deadlift videos in technique-focused Training Mode or stricter Meet Mode.
Upload a lift or posing video and get clear, actionable feedback designed for powerlifters and bodybuilders.



Analyze individual videos, follow your readiness, and turn repeated check-ins into a clearer training plan.
Review squat, bench press, and deadlift videos in technique-focused Training Mode or stricter Meet Mode.
Check front, side, and back presentation with feedback tailored to your selected federation and division.
Follow lift, pose, and readiness scores with weekly and monthly summaries built from your check-ins.
KiloVerdict organizes analysis into a clear verdict, score, primary risk, setup review, and coaching cues.

Use division-aware posing check-ins to compare front, side, and back presentation as your prep progresses.

Keep check-ins, trends, best scores, and next steps organized in one place.




“Train with clearer feedback, track what changes, and arrive more prepared for the platform or stage.”KiloVerdict product mission
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